Feel Better Today.
Build Better Health For Tomorrow.

A Science-led Wellness and Recovery Clinic in Brighton & Hove

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Helping you take control of how you feel and function

We offer a unique blend of science-backed health and recovery technologies, specialist hands-on therapies, and evidence-informed guidance to support a proactive approach to how you feel and function, now and over time.

Our therapies work with your body’s natural recovery and repair processes, helping manage pain and inflammation, optimise recovery, improve energy and sleep, support skin health, and build long-term vitality.

If you’re ready to take a more proactive approach to feeling better, this is where it starts.

Cryobright — Where Better Begins

How we help

Science-backed. Personalised. Supportive. Results you can feel.

Everyone’s version of feeling better is different. That’s why we organise our support around four clear goals, so you can start with what matters most to you right now.

RECOVER

  • Support faster recovery, reduce muscle soreness, improve circulation, and maintain training consistency.

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HEAL

  • Manage pain and inflammation, support injury recovery, and restore movement and function.

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RESTORE

  • Improve energy, sleep, stress regulation, and overall day-to-day wellbeing.

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OPTIMISE

  • Invest in long-term health through preventative, body-supportive therapies that promote cellular health, circulation, mobility, and skin vitality.

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Prefer to explore by therapy?

We offer a range of science-backed health & recovery technologies and expert-led hands-on treatments that support the body’s natural processes such as inflammation control, nervous system regulation, circulation and cellular function — helping it to do what it’s designed to do more effectively.

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We’re Here to Help You
Feel the Shift.

When recovery feels faster, pain eases, inflammation calms, sleep improves, energy returns or your skin starts to glow — that’s the subtle but powerful sign your body is responding, improving, and moving forward. We call it Feeling the Shift.

Every therapy we offer is designed to create tangible progress you can feel, both now and over time. Because progress isn’t just a goal. It’s a feeling.

Big or small, every shift matters.
We’re here to help you feel yours.

Consistency Creates Change

Real progress happens when recovery and wellbeing become part of your lifestyle — not just a one-off reset.

Our memberships make it easy to access our core health and recovery technologies regularly, helping you build momentum and feel the benefits grow over time.

Members also receive exclusive savings on hands-on therapies, allowing you to personalise your support as your needs evolve.

EXPLORE MEMBERSHIPS

Real People. Real Shifts.

Meet Paul. For Paul, Cryobright has become a key part of staying well, both physically and mentally. Between a demanding job and a tough training schedule, he was looking for something to help him recover, reset, and keep going strong.

  • “I’ve been regularly using Cryobright, and it’s become a core part of my recovery and mental health routine. The cold chamber is a standout—on intense work days, five minutes in there feels like 30 minutes of deep meditation. It gives me a complete reset, mentally and physically.”

    “The compression leggings are a game-changer for training recovery. My legs can get really heavy, and they help reduce fatigue so I can keep training consistently. I’m newer to red light therapy, but I’ve been reading about the science and really enjoying it—it adds another layer of support for both body and mind.”

    “All in all, Cryobright has become a go-to for me—whether I need recovery, a mental reset, or just some time to look after myself properly.”

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What Our Clients Say

Ready to Feel Your Shift?

Whatever your goal — recovery, healing, daily wellbeing or long-term health, this is where better begins.

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